Who We Are
At Palm Atlantic Behavioral Health, we are a modern, client-centered therapy practice built on the belief that mental health care should be accessible, personalized, and empowering.
We specialize in providing secure, virtual therapy services to adults, couples, families, and teens throughout Florida. By blending evidence-based therapy methods with the convenience of telehealth, we meet clients where they are — both emotionally and literally — making high-quality mental health support more attainable than ever.
Our approach is simple but powerful:
Listen first.
Collaborate openly.
Empower every step of the way.
We understand that starting therapy can feel intimidating. That’s why we strive to make the process as seamless and welcoming as possible — from easy online booking to personalized therapist matching and clear, upfront pricing.
At Palm Atlantic Behavioral Health, you’re not just getting therapy sessions — you’re gaining a dedicated partner in your mental health journey.
Meet the Founder
"Inspired by my family’s commitment to mental health, I created Palm Atlantic Behavioral Health to provide a seamless therapy experience with trusted professionals."
Sofian “Ian” Sheikh has been the Practice Administrator of Palm Atlantic Psychiatry, a family-owned psychiatric practice in Jupiter, FL, since 2018. With over 6 years of experience managing clinical operations, patient care systems, and healthcare compliance, Ian saw a growing need for accessible, modern, and stigma-free therapy options, especially in a post-pandemic world.
Motivated by his close work with his mother, Dr. Tasmina Sheikh M.D., a board-certified psychiatrist, Ian became passionate about reducing the barriers people face when seeking mental health care. He recognized the power of teletherapy to deliver convenient, flexible, and private support—without sacrificing quality.
This vision inspired the launch of Palm Atlantic Behavioral Health—a fully virtual therapy practice built with patient-centered care, professional integrity, and modern tools at its core. Ian’s mission is to create a seamless experience for both clients and therapists, combining compassionate care with smart technology.
Outside of practice management, Ian is deeply invested in digital innovation, mental health advocacy, and building a platform that empowers others to heal, grow, and thrive.
Our Mission
At Palm Atlantic Behavioral Health, our mission is simple:
To make high-quality mental health care accessible, empowering, and transformative — no matter where you are in life, or where you are in Florida.
We believe that everyone deserves access to care that works — care that is timely, personalized, and delivered with compassion. Through secure virtual therapy sessions, we meet individuals and families where they are, helping them navigate challenges, process emotions, and unlock their potential — all in a space that’s judgment-free and fully focused on you.
Our Values
Compassion Over Convention
We meet every client with empathy first. You're not just a diagnosis or a number — you're a human being with a story that deserves to be heard, validated, and honored.
Accessibility Without Compromise
We offer flexible, virtual therapy that’s as effective as it is convenient — removing the barriers of long commutes, limited provider networks, and rigid office hours. Care should fit your life, not the other way around.
Privacy & Trust as Foundations
All sessions are conducted through secure, HIPAA-compliant platforms. We respect your confidentiality and strive to create a safe environment where vulnerability is met with professionalism and support.
Therapy That Works
Our therapists use evidence-based approaches tailored to your specific goals. Whether you prefer structured, skills-based therapy or deeper emotional exploration, we deliver results-driven care that adapts to your needs.
Growth, Not Perfection
We don’t expect you to have it all figured out — that’s what we’re here for. Progress is a journey, and we’re honored to walk beside you through every breakthrough, setback, and step forward.
Contact us
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